kmartnz

Hey everyone,I know it’s been months since I’ve been on,but my new’s years resolution is once again to lose weight!I feel very motivated and here’s my plan…I’m going to buy myself an exercise bike and use it for 30 minutes a day,start walking,cut out soda(again!),and watch my portion sizes.I really ,really want to do this!

Hi everyone,sorry I know I havent been on for quite awhile!Ive just been really embarassed cuz I havent been doing well,at all! WEll Im back and officially starting over again,so wish me luck!

I just wanted to let everyone know I’m still here!I havent had much computer time in the last few weeks. I’ve been doing ok.I havent lost anymore weight yet,but I havent gained any back yet either!I just bought some exercise videos,i bought billy blanks tae-bo videos,cardiosalsa,pilates,yoga and a couple others.I thought I could alternate,a different video for each day.Well I will try try to update more often!

hey everyone,i’ve been doing ok,havent lost any more weight yet,but havent gained any back either so I guess that’s good.I’ve been having cravings for pop and sweets like crazy though.Any advice on how to deal with cravings?

Ok guys,I just weighed myself and I’ve lost 5 Lbs.! I think that is probly just from cutting out pop! WOW,now I’m getting excited!

Ok,so yesterday I started my “lifestyle Change”.I did really good all day until dinnertime when I kinda blew it-argh!!! So,today is a new day and so far I’m doing good. I’m determined that this time I’m not gonna just give up.If I give up every time I’ll never reach my goal.

Okay… here I go…Tomorrow is my official start day.My plan is to exercise at least half an hour per day,everyday,cut out pop and junk food,and portion control.I know this is going to be one of the hardest things I have done,but it is definitely worth it!

My struggle with weight loss goes like this…….I was a skinny child until the age of 9 when I seemed to blow up.Ever since then I have struggled with my weight.It will go up and down.I had several pregnancies back to back,which did not help at all.After my last pregnancy 6 years ago,I didnt lose any plus I’ve since added on an additional 25 lbs.I really,really,really want to lose weight.I’m tired of feeling embarrased everywhere I go ,and being the object of jokes.Luckily,i have a husband who does not put me down about my weight,but still sometimes I wonder if he would rather be with a skinny person.I want him to look at me and think,DAMN! LOL!Well I guess that’s all I have to say for now.

Okay,I admit,so far I’ve not lost any weight,argh! I guess it’s probably due to the fact that I only stick to any given diet for a few days before I go back to eating whatever.I guess my problem is willpower! Any ideas from anyone who’s had  the same problem??? Also,any ideas on which diet/exercise plan works???Any help would be GREATLY appreciated!!!!!!